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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Dr. Peter Pretkel

Dr. Peter Pretkel

Psychologist

Virtual • Oregon


“I have training in multiple therapeutic approaches. These include psychodynamic/psychoanalytic psychotherapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Kapel

Denise Kapel

Therapist

Virtual • Oregon


“I specialize in anxiety, trauma and supporting survivors of domestic/intimate partner violence in their recovery.”
Anxiety, Depression, Family Issues, Grief or loss, OCD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kimberly Richards

Kimberly Richards

Therapist

Virtual • Oregon


“With over 20 years working with survivors of trauma, abuse, violence and oppression, I guide the process...”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Affirming, Empowering, Warm
Accepts 21 insurance carriers

Offers free consultationsView profile and book
Silvia Andrews

Silvia Andrews

Therapist

Virtual • Oregon


“I value authenticity, warmth, and real conversation. I know how easy it is to put on a brave face while quietly carrying anxiety, stress, or past trauma...”
Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Meghan Thivierge

Meghan Thivierge

Therapist

Virtual • Oregon


“I believe that within each person there is a place of profound wisdom and an innate power for healing and growth.”
Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Casey Jorden

Casey Jorden

Therapist

Virtual • Oregon


“As a solution-focused therapist, I am here to help you gain insight into what is working in your life and also what is causing discomfort in your life.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Paras Seehar

Paras Seehar

Therapist

Virtual • Oregon


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rena Pazienza

Dr. Rena Pazienza

Psychologist

Virtual • Oregon


“My approach to therapy is empathic, collaborative, and strengths-based; I aim to provide a balance of support and challenge to help you meet your goals.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Sugar Land, OR


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Lytle

Sara Lytle

Therapist

Virtual • Oregon


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caterin Munguia

Caterin Munguia

Therapist

Virtual • Oregon


“I like to create a safe space where clients feel comfortable exploring the different thoughts and emotions that come up for them.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Simran Virdee

Simran Virdee

Therapist

Virtual • Oregon


“With over 10 years of experience in psychotherapy working with a diverse population, I am passionate and dedicated to helping clients...”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Portland, OR


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Heidi Pace

Heidi Pace

Therapist

Virtual • Cottonwood Heights, OR


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Craig Parton

Craig Parton

Therapist

Virtual • Salem, OR


“You can expect me to be kind, clear and honest in my approach. I will ask a lot of questions to help you examine your underlying beliefs...”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Paul Campbell

Paul Campbell

Therapist

Virtual • Oregon


“I help my clients identify issues, develop strategies of resolution, as well as psycho-education and introducing coping mechanisms.”
Anger Management, Anxiety, Depression, PTSD, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Lynn Goodwin

Lynn Goodwin

Therapist

Virtual • Oregon


“My approach is grounded in EMDR and Somatic Internal Family Systems (IFS), modalities that honor the wisdom of the body and the many internal parts that have worked hard to keep you safe.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Affirming, Holistic, Humorous
Accepts 13 insurance carriers
Vanessa Khan

Vanessa Khan

Therapist

Virtual • Oregon


“I believe you are the expert of your own story, and I'm here to support your healing in a way that honors your values, goals, and lived experience.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Anxiety, Depression, PTSD, Relationship Issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sarah Kuretzky

Sarah Kuretzky

Therapist

Virtual • Oregon


Hi, I’m Sarah Kuretzky, a Licensed Professional Counselor with graduate training in Clinical Mental Health Counseling and School Counseling. I work with individuals, couples, and families using a trauma-informed, compassionate, and practical approach. I specialize in anxiety, trauma responses, relationship patterns, emotional regulation, body image, women’s health issues, hormone-related mood changes, sexual dysfunction, parenting stress, and life transitions. My style is collaborative and direct, helping clients reduce shame, build insight, regulate emotions, communicate more clearly, and create meaningful change.

ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Herring

Jamie Herring

Therapist

Virtual • Oregon


“Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Michelle Dague

Michelle Dague

Therapist

Virtual • Oregon


“My approach is strengths-based and collaborative. Rather than focusing only on what feels difficult, I help clients recognize the resilience, abilities, and inner resources they already possess...”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kimberly Barnett

Kimberly Barnett

Therapist

Virtual • Portland, OR


“I strive to make clients feel they are heard as we create goals for your experience in a collaborative way.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Navi Hughes

Navi Hughes

Psychiatric Mental Health NP

Virtual • Bend, OR


If you feel like your mind is running in a hundred different directions, you are missing out on moments, struggling financially, and in your relationships, it might be time to get help. Whether it's trying to manage the chaos of ADHD, dealing with mood swings, or feeling like you’re always anxious or stressed—life can feel overwhelming. I get it. It's hard to balance it all when your emotions and focus aren’t cooperating. That’s where I come in. My goal is to help you find that calm amidst the chaos. We’ll work together to manage emotions, reduce the overwhelm, and rediscover the clarity and joy in your life. With therapy, medicine and coaching, we’ll tackle what’s holding you back so you can feel more in control. I have been exactly where you are at and would love to help you.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Oregon


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, OR


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lourdes Conde

Lourdes Conde

Therapist

Virtual • Oregon


You don't have to keep carrying it all alone.

Do you find yourself constantly overthinking, feeling anxious, emotionally exhausted, or putting everyone else's needs before your own? Maybe you're successful on the outside but silently battling stress, self-doubt, burnout, or the weight of past experiences. Perhaps you're struggling in your relationships, navigating a major life transition, or simply feeling disconnected from the person you want to be.

If any of this sounds familiar, you're not alone—and you don't have to navigate it by yourself.

I'm a Licensed Mental Health Counselor serving clients throughout Florida and a Licensed Professional Counselor serving clients throughout Oregon. I provide individual therapy for adults experiencing anxiety, depression, trauma, chronic stress, burnout, relationship challenges, grief, life transitions, low self-esteem, perfectionism, people-pleasing, emotional overwhelm, and difficulty setting healthy boundaries.

My passion is helping people move beyond simply surviving. Together, we'll identify the patterns that keep you feeling stuck, strengthen your emotional resilience, and help you develop practical tools so you can experience greater peace, confidence, and fulfillment in your daily life.

Whether you're facing a difficult season, healing from childhood wounds, working through relationship struggles, or learning how to manage anxiety that feels impossible to quiet, therapy can become a place where lasting change begins.

ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Vana O'Brien

Vana O'Brien

Therapist

Virtual • Oregon


“I believe that everyone has a unique story, and I'm here to listen, support, and help you find your own voice.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 5 insurance carriers
Amanda Bryant

Amanda Bryant

Therapist

Virtual • Oregon


“Rather than avoiding difficult thoughts or emotions, we'll work together to make space for them while identifying meaningful actions that move you toward what matters most.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Maximiliano Nealon

Maximiliano Nealon

Therapist

Virtual • Oregon


“The journey towards healing and self-actualization is always available to us, and it is never too late to step onto this path.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • Oregon


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stefan Waltke

Stefan Waltke

Therapist

Virtual • Richardson, OR


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vanessa Fabian

Vanessa Fabian

Therapist

Virtual • Jackson, OR


“Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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1 Cost may vary based on your location, age, and insurance coverage.