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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Carisa Bustillos-Givens

Carisa Bustillos-Givens

Therapist

Virtual • Oregon


“My counseling style is warm and interactive. I believe that helping people learn more about themselves and their abilities and strengths can lead to positive life changes.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Sydney Micheletti

Sydney Micheletti

Therapist

Virtual • Oregon


“I'm trained in EMDR and integrate it with other evidence-based approaches to help you process what is holding you back...”
Anxiety, Family Issues, Grief or loss, LGBTQIA+, PTSD
Affirming, Direct, Open-minded
Accepts 2 insurance carriers
Willow Wilde

Willow Wilde

Therapist

Virtual • Oregon


“I believe therapy works best when clients feel heard, respected, and understood rather than judged or told what they "should" be doing.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Shayna Wade

Shayna Wade

Therapist

Virtual • Asheville, OR


“In therapy, my goal is to support people in finding their own truth, heal from trauma/grief, learn about their own mental health...”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Oregon


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Oregon


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Lamy

Victoria Lamy

Therapist

Virtual • Portland, OR


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”
Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Oregon


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Melville, OR


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Crockett

David Crockett

Therapist

Virtual • Hulbert, OR


Life doesn't come with an instruction manual. When emotions feel intense, relationships become difficult, or stress starts affecting everyday life, having the right tools can make a real difference.

For more than 8 years, I’ve helped clients develop practical skills to better manage emotions, cope with difficult situations, improve relationships, and move forward with greater confidence.

My practice specializes in Dialectical Behavior Therapy (DBT)—a practical, skills-based approach that focuses on learning how to navigate life's challenges while building a life that feels more manageable and meaningful.

Counseling can help you:

• Understand and manage difficult emotions • Develop healthier ways to cope with stress • Strengthen relationships and communication • Set and maintain healthy boundaries • Increase self-awareness and mindfulness • Navigate transitions and challenges • Build confidence in handling difficult moments

Anxiety, Depression, Eating Disorders, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ayla Perez

Ayla Perez

Therapist

Virtual • Oregon


“My approach is relational, trauma-informed, and grounded in the belief that healing is not about fixing what is broken, but remembering what has always been there.”
Anxiety, Depression, Grief or loss, Infertility, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tammee Martin

Tammee Martin

Therapist

Virtual • Oregon


“I specialize in working with neurodivergent adults, including those with ADHD and Autism Spectrum Disorders, and provide affirming, strengths-based care.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tristin Fouche

Tristin Fouche

Therapist

Virtual • Oregon


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Julianne Folsom

Julianne Folsom

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach to care is collaborative, compassionate, and personalized. I work with clients across the lifespan...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers
Ian Howarth

Ian Howarth

Therapist

Virtual • Oregon


“My approach to therapy is practical, collaborative, and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Therapy...”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Britt Humphrey

Britt Humphrey

Therapist

Virtual & in-person • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Cruz-Martinez

Veronica Cruz-Martinez

Therapist

Virtual • Rutherford, OR


“I am passionate about helping others & believe that therapy has the potential to allow us to build awareness from the inside out & understand how we feel while challenging ourselves to reach goals.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Kathleen Barnes

Kathleen Barnes

Therapist

Virtual • Oregon


“With over a decade of experience in mental health care, I am passionate about helping individuals navigate life's challenges and achieve their goals.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
Andrea Vinton

Andrea Vinton

Therapist

Virtual • Oregon


“If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, LGBTQIA+
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Tricia James

Tricia James

Therapist

Virtual • Oregon


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Oregon


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sarah Ruhl

Sarah Ruhl

Therapist

Virtual • Vancouver, OR


I have experienced many roles as I begin to edge out of "middle age" (daughter, sister, student, employee, spouse, parent, pet owner, friend, grieving family member, congregant, team player, book-clubber, yogi, etc.), I am more connected than ever to what is important in life and what is true for most people and communities. We work hard, we try to create relationships and joy, we need to play & create, and most of us need some sense of love & belonging, along with a sense of purpose. It is an honor to journey with clients.

ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Foerster

Christina Foerster

Therapist

Virtual • Oregon


“I believe you are the expert on your own life, and my role is to work alongside you as you build insight, strengthen coping skills, and create meaningful, sustainable change.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Portland, OR


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lili Micaela

Lili Micaela

Therapist

Virtual • Oregon


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jennifer Sowers

Jennifer Sowers

Therapist

Virtual • Sisters, OR


I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.

Anxiety, Depression, Family Issues, Grief or loss, PTSD
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. DJ Griffith

Dr. DJ Griffith

Therapist

Virtual • Oregon


I am a non-binary human and a licensed psychotherapist in California, credentialed as an LPCC. I have an ongoing dedication to staying at the forefront of best practices and advocating for ethical and inclusive counseling standards. With a history of driving positive change and fostering growth, I hold my clients' growth in the highest regard.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Direct, Empowering
Grace Spring

Grace Spring

Therapist

Virtual • Portland, OR


“My therapeutic work is grounded in the belief that we all long for connection, acceptance, safety, and belonging.”
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Chala Barrington-Cruz

Chala Barrington-Cruz

Therapist

Virtual • Oregon


Early appointments available.

I”m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, caregivers, and families through life’s emotional challenges.

I help clients who are struggling with caregiver stress and burnout, anxiety and emotional overwhelm, difficulty setting healthy boundaries, parenting stress (including raising children with autism), and healing from childhood experiences that continue to impact adult life and relationships

Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chelsea Garrison

Chelsea Garrison

Therapist

Virtual • Oregon


“I specializes in bringing authentic relationship to foster healing through collaborative and curious exploration of patterns, beliefs, and somatic experience.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Energetic, Inquisitive
Accepts 8 insurance carriers
Kerry Myers

Kerry Myers

Therapist

Virtual • Oregon


“My own healing journey as well as my work with clients profoundly informs my belief that your system possesses the innate ability to heal.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gloria Williams

Gloria Williams

Psychiatric Mental Health NP

Virtual • Oregon


Hello, and welcome! I'm Gloria. I'm a board-certified Psychiatric Mental Health Nurse Practitioner, and I am passionate about providing compassionate, evidence-based mental health care to individuals across the lifespan. I support clients with concerns such as anxiety, depression, ADHD, mood disorders, trauma-related challenges, stress, and other psychiatric needs. I know reaching out for support can feel vulnerable, so I work hard to create a space where you can feel safe, comfortable, and truly heard. My goal is for you to feel supported from the very beginning and confident that you do not have to navigate this alone.

ADD/ADHD, Anxiety, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sheila McKeon

Sheila McKeon

Therapist

Virtual • Asheville, OR


“I specialize in working with high-performing professionals who need relief from trauma, anxiety, and grief while maintaining their careers.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Family Issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Oregon


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Oregon


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues
Creative, Empowering, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Jacksonville, OR


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Sophia Arguello

Sophia Arguello

Therapist

Virtual • Oregon


“Therapy with me is not about "fixing you"—it's about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease and a stronger sense of self.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Angel Kammeyer

Angel Kammeyer

Therapist

Virtual • Oregon


My name is Angel Kammeyer and I am a Licensed Professional Counselor. I am originally from California but have lived in Oregon since 2014. I received a Master’s Degree in Professional Mental Health Counseling from Lewis & Clark Graduate School of Education and Counseling. I also completed a B.S. in Psychology at Southern Oregon University in Ashland, OR. I have worked in various positions within the community mental health field for over ten years. And I look forward to a long career where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve.

I believe in creating a safe space for individuals to be vulnerable, open, and honest. As we work together, I will use my skills and voice to empower you to share your narrative. Therapy is a journey and I encourage you to take things one day at a time and know that you are worthy and powerful beyond measures. I want to understand you as a person and hope that you will soon be able to see yourself for who you are and not by what society or your diagnosis tells you. Seeking mental health treatment is a big step and I want to celebrate this journey with you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
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1 Cost may vary based on your location, age, and insurance coverage.